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GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) deliver remarkable weight loss but create a critical nutritional challenge: maintaining adequate protein intake

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While attempting to lose weight with semaglutide GLP-1, it is encouraged to decrease the consumption of foods with copious amounts of sugar and increase the consumption of nutrient-dense foods and foods with protein for the quickest results

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